Lucian Raba
Stop overthinking.
Reconnect with your inner strength in 12 weeks.
A guided journey for people who feel stuck in their minds but are ready to rediscover calm, direction, and confidence.100% online, with tangible results within the first 4 weeks, or we stop, at no cost.
(Limited spots each month – zero risk to try)
THE INVISIBLE STRUGGLE
It looks like you’ve got everything under control.
But inside, your mind never stops.You replay every conversation. You second-guess every decision.You try to understand your emotions instead of feeling them.
You know a lot, yet feel distant from yourself.The problem isn’t logic, it’s the emotional noise that keeps you stuck in your head and away from your heart.Let’s talk. No pressure.
Regain calm, presence, and confidence in 12 weeks.
✅ Understand and rework the patterns that fuel overthinking.✅ Learn to regulate your mind and body in real time.✅ Rediscover trust and direction in your choices.
How It Works
A practical, deep process, no fluff.My method combines tools from Functional Analytic Psychotherapy (FAP) and evidence-based coaching strategies.1️⃣ Book a free clarity call.
We’ll identify what’s holding you back and see if the program is a good fit.2️⃣ Start the “Overthinking Detox” program.
12 weeks, 12 sessions, practical tools to apply daily.3️⃣ Regain calm and clarity.
Within 4 weeks, most participants notice more focus, stability, and confidence.
You’ll receive:• 12 x 60-minute online sessions• Personalized emotional-clarity roadmap• Overthinking Detox Toolkit• Clarity Compass (guided reset)• Voice-Note SOS (1/week)• Integration Journal Template
Pilot offer
(limited spots each month)
💰 Cost: €650 (or €60/week × 12)📆 Limited monthly availability: I work with a small number of clients to ensure real, sustainable results.⚡ Transformation Guarantee:
If after 4 sessions you don’t feel meaningful progress, we pause and reassess at no cost.
If after 12 weeks there’s no improvement, I’ll support you for an additional 4 weeks, free.Once a monthly group is full, the next opening may take a few weeks.
What clients are saying
Ryan, 42
"This program helped me to understand my patterns, and for the first time I had someone who truly held me accountable.
After 6 weeks I have more energy, I started a project I’d been postponing for months, and most importantly I no longer feel like an impostor at work. It’s the first time I feel I have the reins of my life."
Jonathan, 28
“I used to spend my days putting everything off: studying, work, even simple things like replying to messages. The first weeks weren’t easy, but having practical exercises and someone checking in made the difference.
Today I make decisions I’d avoided for years, I’m more present with my girlfriend, and above all I’ve stopped feeling ‘less than’ others. It was the best investment I could make in myself.”
Program structure
Phase 1 – Awareness (Weeks 1–4): identify mental loops and emotional triggers.Phase 2 – Regulation (Weeks 5–8): develop concrete tools for calm and clarity.Phase 3 – Integration (Weeks 9–12): reinforce new patterns until they become part of you.
Why trust me
My name is Lucian Raba.I used to feel invisible, lost, and out of place.
I’ve known shame, anxiety, and isolation.Today, I help people reconnect with their authentic strength, not through theory, but through tools that work.🎓 Master’s in Psychotherapy🧠 Specialization in Functional
Analytic Psychotherapy (FAP)🤝 Work under clinical supervisionI’m not here just to talk.
I’m here to help you transform.
Let’s find out if we’re a good fit
Every week you postpone takes you further from yourself.In 8 weeks, you could look in the mirror and finally recognize a calm, confident, authentic person.Or you could still be stuck in the same thoughts.
The choice is now.
This program is for you if…
✔️ You’re between 25 and 45, maybe with a stable job or relationship, but you feel lost or disconnected inside.✔️ You seem fine on the outside, but secretly tell yourself “I’m not enough.”✔️ You delay important decisions, feel stuck, or live on autopilot.✔️ You want to stop pleasing everyone and start respecting yourself.✔️ You’re ready to commit for 12 weeks, with practical exercises and honest, liberating conversations.
It’s not for you if…
❌ You only want to “talk” without changing anything.❌ You’re unwilling to dedicate at least 15–20 minutes a day to practical work.❌ You expect a quick fix or magic formula.❌ You’re not ready to face yourself honestly and take responsibility.
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Please note: I do not offer emergency or crisis support. If you're in danger or need immediate help, contact your local emergency services.